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A little wrap up from Meghan Currie in Kelowna

May 21, 2013 - - 0 Comment

Thank you to all the lovely yogis that came out April 19,20,21 to Play…

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Yoga at Sunset Ranch Golf Course – Chelsea Ray

May 13, 2013 - - 0 Comment

Every Wednesday 10:30-11:30 Sunset Ranch Golf Club Join me for Yoga at Sunset Ranch in the…

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Michael Stone- The Internal Practice of Yoga

April 25, 2013 - - 0 Comment

August 2,3,4 2013 Michael Stone is a renowned Yoga Teacher, Buddhist teacher and psychotherapist…

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Summer Solstice Friday Flow to the sounds of LIve Cello

May 12, 2013 - - 0 Comment

June 21, 5:30-7:00pm Mission Yoga Studio Mission Yoga Studio Invites you to a Summer…

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200 Hour Summer Yoga Teacher Training Intensive- Trinity Yoga

May 12, 2013 - - 0 Comment

Teacher Training July 20th-August 28th Trinity Yoga This Teacher Training is a 2 part…

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$49 for one month unlimited yoga ~ Shift Power Yoga

April 17, 2013 - - 0 Comment

Pam Rader is proud to announce the expansion of her studio “Shift Power Yoga”…

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200 Hour Teacher Training Immersion in Penticton!

November 27, 2012 - - 0 Comment

May4-18,2013 Sunny Bay Estate, near Penticton Join us & deepen your understanding of Yoga!…

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200hr Yoga Teacher Training

February 25, 2013 - - 0 Comment

Two weekends a month from July13 to October 27 2013. Training held at Purple Lotus down…

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About Yoga Warehouse


Yoga Warehouse provides Yogis of the Okanagan an opportunity to; learn, share, and strengthen the roots of their community. This site is a one stop shop for all the event dates, guest teachers, and need-to-know information relating to Yoga in our area.
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  • This is why it is so important to travel or educate our selves of the world outside of the industrialized nations. I find it so easy to get caught up in the details of my life, my stress, my desires, and goals. What I rarely think about is 50% of the population is malnourished. My problems revolve around buying organic vs local or going out for dinner while much of the world is starving. My problems revolve around losing weight or being in "better shape" while much of the world is starving. We bust our ass to work off the calories we consume while much of the world is calorie deprived. We debate raw food, vegetarian, gluten free, low glycemic, no carb, high fat low vs low fat and so on while much of the world would simply like to eat. We live in this society and our issues are still very real; but it is wakeup calls like this that I can't ignore. I sit here reading this this morning and only moments ago I was complaining about the pressures of owning a home and business and studying. I should be so lucky to have these things. I will work to be less self absorbed and work to make a difference in the world, not just my world. I will work to change that 50% malnourished. Even in our worst moments we are not worried that our water is poisoning us and our children are dying of starvation. Perspective is everything.
  • If you were unsure before now you know; we are all the same. 99.9% the same with .1% to play so make it count. With that .1% be as uniquely you as you can. Work that .1% in every self expanding way possible, be different, change the world, express yourself, but never forget your 99.9% connected to everyone else. We come from the same place, we might think our race, or religion, or heritage is greatly different from another's but still we are so much the same. There are more of the same threads that weave through us than different. So hate less, judge less, separate less, realize just how much we share. There are very few differences so be accepting and tolerant of them; better yet embrace them because it is the differences that create beauty in our world. On the surface we can see the illusion of separateness and disconnection but science doesn't lie... 99.9 %. We are all one. OM Shanti Shanti Shanti
  • It's going to be a good day! If you start your day with what it is that centers you you will be stronger for it. Emails, calls, work, the craziness of life can wait just a little so you can find your centre. Today is a big day for me and I am so happy to have Ollie. She makes certain I get out of my head and into nature every morning and while sometimes it feels like I have no time for it, I know I am a better person because of it. A yoga practice, meditation, truly enjoying that sweet cup of coffee whatever it is for you. It shouldn't be a bother or stressor, not something that adds to your list of things to do. Chose the thing that brings you peace and be fully engaged in that, even if it is just for a few moments. This moment of freedom will keep me centered all day.
  • Celebrate. Yes celebrate all your accomplishments. It's easy to get caught up in the work and what you would like to do or become, but along the path take time to celebrate where you are and what has brought you to this point. You earned it and deserve to rejoice. Give yourself permission to be proud and take stock in your efforts. Let your heart shine and revel in all the joy you have brought to your life. The things we worked hard for can easily become a bother; yard work on the house you were so happy to buy, promotion of an event you were so happy to host, getting up for a job you badly desired. Look at what you have created for yourself and enjoy it. Life moves quickly so don't miss a moment to celebrate.
  • Live your life by choice, not by chance. Stand up for yourself not taking on role of the victim. Explore your worth and never allow others to negotiate it down. I would rather have no job than work for someone who thinks they own me. Leave a relationship that ties you down or smoothers you. Risk for yourself instead of safely allowing others to control you. It is scarier to search your soul for your longing and see you have the power to reach for it than it is to blindly live day-to-day. the paradox; you may be scared to death to take the risk, but you will never feel more alive. Learning to get comfortable in the uncomfortable, strengthen your backbone but lead with your heart.
  • What does it mean to listen? To hear your inner voice? What does it mean to follow your heart, or your gut? If you get quiet enough maybe you will find out. It is not something others can teach you but the ability is within each of us. It is our true nature but we silence that voice as we don't always like what it has to say; just like telling your self lies eventually they become your truth, silencing your voice causes it to hide away. Take control of your power, nurture your inner voice till you have no choice but to live what is true for you. Don't be afraid to step out of the white noise of society and do your own thing. Follow your inner guide, and you will always make the right choice.

Upcoming Events

May
20
Mon
12:00 pm Yoga Trex – Vernon @ Alba Healing Arts
Yoga Trex – Vernon @ Alba Healing Arts
May 20 @ 12:00 pm – Jun 17 @ 1:00 pm
Yoga Trex - Vernon @ Alba Healing Arts | Vernon | British Columbia | Canada
6 week session starting May 20th Yoga Trex is a wonderful way to connect with nature while experiencing blooms and blossoms. No mats or experience necessary; [...]
May
29
Wed
10:30 am Yoga at Sunset Ranch Golf Course – Chelsea Ray @ Sunset Ranch Golf Course
Yoga at Sunset Ranch Golf Course… @ Sunset Ranch Golf Course
May 29 @ 10:30 am – 11:30 am
Yoga at Sunset Ranch Golf Course – Chelsea Ray @ Sunset Ranch Golf Course | Kelowna | British Columbia | Canada
Every Wednesday 10:30-11:30 Sunset Ranch Golf Club Join me for Yoga at Sunset Ranch in the club house over looking the golf course. The view is beautiful [...]
May
30
Thu
all-day $49 for one month unlimited yoga ~ Shift Power Yoga @ Shift Power Yoga
$49 for one month unlimited yoga… @ Shift Power Yoga
May 30 all-day
$49 for one month unlimited yoga ~ Shift Power Yoga @ Shift Power Yoga | West Kelowna | British Columbia | Canada
Pam Rader is proud to announce the expansion of her studio “Shift Power Yoga” and wants you to share in the excitement! $49 for one [...]
May
31
Fri
6:00 pm Yoga Inversions Workshop @ Global Fitness Kelowna
Yoga Inversions Workshop @ Global Fitness Kelowna
May 31 @ 6:00 pm – 8:30 pm
Join Melissa Berry Appleton and Pauline Livingston at Global Fitness for a workshop on yoga inversions. Begin working your practice at a new skillful edge [...]

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