March 20, 2013 6:00 pm – 8:00pm
Celebrated in yoga studios around the world the 108 Sun Salutations practice is a way of breaking out of the darkness that accumulates over the long winter. It’s a way of “spring cleaning” your body and mind. This is a memorable practice that will be as challenging for your mind as for your body.
Come full circle with us and draw from the energy of the earth; celebrate the return of longer days; salute the sun, your community and your own spirit with our special practice of 108 sun salutations.
$18 pre-registered / $25 includes your choice** of Mala beads to take home. $22 drop in at the door if space is available.
Tina will take you through the practice with alignment and spiritual encouragement. You don’t have to keep count, we’ll keep tabs on the progress of the group
It doesn’t matter if you get close to 108, it’s the intention of your practice that matters. It is recommended that you have an ongoing practice & be in good physical condition in order to attend this event.
IF YOU ARE ATTENDING:* Class starts PROMPTLY at 6 p.m.* Bring your own towel, yoga mat & water* DO NOT EAT 2-3 HOURS BEFORE CLASS. Be well hydrated.* No perfumes/colognes.
**Your choice of a selection of Mala beads only if registered & paid prior to March 4.
LIMITED SPACE; PLEASE SIGN UP EARLY.
The Studio, Sonora Centre, 8505-68 Avenue, Osoyoos, BC