Saturday March 16th
Please join Shelly in sharing her knowledge about the physiological changes that take place in our bodies due to hidden stress in our lives. Learn how and why YOGA can help manage these stressors and empower us to CREATE more health and wellness in our lives so we can enjoy our life as we were meant to!
COST: $45 Early Bird. $50 after March 1st.
Please contact Shelly at www.physio-yogatherapy.com to register
Please bring your own mat. If you have any acute or unmanaged injuries, please provide clearance from your health care provider!
Event held at The Rotary Centre for the Arts, 421 Cawston Ave, Kelowna, BC
Instructor: Shelly Prosko, PT, PYT-C, CPI
Shelly is a Registered Physiotherapist, Yoga Therapist and a Certified Pilates Instructor. She received her Physiotherapy degree at the University of Saskatchewan, Canada in 1998, her Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina (www.professionalyogatherapy.org) and her Pilates certification through Professional Health and Fitness Institute in Maryland.
Since 1998, Shelly has treated a wide variety of musculoskeletal, neurological and cardiorespiratory conditions while working in private orthopaedic clinics and long term care facilities across Canada and the United States. Shelly was the physiotherapist and clinic manager at The Morris Center For Sports Medicine in Watkinsville, Georgia for 7 years. In 2006, she relocated to Alberta and continued to work as a Physiotherapist and a Yoga Therapist in the private orthopaedic clinic setting and was actively involved in the occupational rehabilitation programs at CBI Health.
In 2009, Shelly settled in the Okanagan and continued to follow her passions at Sun City Physiotherapy by offering private Physio-Yoga Therapy sessions and by incorporating Yoga Therapy and Pilates into her physiotherapy treatments.
Currently, Shelly travels across Canada and the United States offering specialty Physio-Yoga Therapy workshops, classes and private sessions. She believes that bridging the gap between Western and Eastern healthcare philosophies is essential in order to achieve optimal health. Her treatments are individually based and are a unique blend of both approaches. Please visit www.physio-yogatherapy.com for more details about Shelly, her services, and testimonials.
In addition to her many skills as a health care practitioner, Shelly is also an accomplished figure skater and has traveled the world with many professional ice shows. She is also passionate about music, dance, acting, and spending quality time with her family and friends.