Sense-Align-Refine. Retreat to stunning Mabel Lake, BC for a weekend of Anusara-Inspired™ yoga with Lucas Schroeder, gourmet meals and time to replenish in the wild.
Yoga has a vast possibility to be experienced and embodied through all five senses. The Sanskrit word for the senses i.e. hearing, feeling, seeing, tasting and smelling is Jnanendriyas. Jnana means knowing and indriyas are the means or senses. Practitioners will be invited to discover their yoga practice in and through the five senses of their bodies. Not only will you feel your practice through touch, but taste and sound too! What does your triangle pose sound like? What does your cobra pose taste like? Come to know an infinite appreciation for the world around you through the refinement of your senses. Expect a fresh and enlivened way of moving with breath on your mat!
Your weekend retreat includes:
-2 nights accommodation at Waters Edge Lodge on Mabel Lake
– Gourmet meals (vegan/vegetarian friendly)
-4 Yoga sessions
– Optional morning meditation and pranayama
– Optional hiking, kayaking and stand up paddle
– Spa services available upon request
Book Now! Call Crave Massage 250-545-3600 to reserve your spot. Space is limited.
Crave Yoga and Wellness on facebook
More about Lucas at www.lucasyoga.com