Mission Yoga Studio – Wednesday Evenings – Our Practice Is Unfolding,
This is a 3 part class, starting with an asana class, meditation, followed by group discussion.
This will be a very special class and the only class I am aware of with this depth. This class is created by the students more than most
6:00 p.m. Strong, Eloquent, Adventurous Yoga Asana (regular Mission Yoga fee)
7:15 p.m. Holding The Space for Silent Practice Together – Meditation (by donation to Inn From The Cold)
7:40 p.m. Collaborative Community Discussion (based on the evenings Asana, Sequence, Theme, Poetry, Philosophy). Come, participate, hold the space and bare witness to some of Kelowna’s incredible Yogis.
Melissa Berry Appleton will lead and hold the space.
Come fill your body and mind as you share this beautiful experience.