October 12th 1:00pm-4:00pm
KARE Physiotherapy 1682 Willow Crescent Kelowna
This workshop will be focusing on opening and releasing the hips and pelvis along with the front of the body. As we start to age our body continues to sink and pull us down, taking everything including our ribcage, neck and shoulders with gravity. This is the important work of rebuilding and opening these areas so we become uplifted and setting up our structure for more mobility.
This system of ball work will unwind tension creating an active process in a relaxed state. This new work is strong but soft at the same time by using the Hypnagogic sleep state we induce a deeper level of healing in the body, mind and relaxing the nervous system.