Sat Jan 25th 12pm-5pm
Shift Power Yoga 2126 Shannon Woods Way West Kelowna
Baptiste yoga is world renowned for its incredible hands on assists in yoga. Certified Baptiste teacher Pam Rader will guide you through the art of hands on assisting so that you can confidently assist and empower your students into their greatest possibility. We will move through the concepts of directing, stabilizing and deepening assists as well as some theraputic options for assisting people with injuries. Discussion includes awakening to the act of assisting as an opportunity to be of selfless service.