Dive heart first into this exhilarating and uplifting class of poses. Delve deep with upper back opening, shoulder and quad stretching and strengthening techniques to emerge with your heart wide open!
Find out what’s holding you back or creating pain in your backbends, and learn how to make them feel amazing!
We will work progressively from basic to intermediate backbends, therefore modifications for all levels will be offered.
$40, early bird $35 before January 25