February 23, 2014 10:30am-12:00pm
Yoga Therapy with Dana Skoglund
Are you suffering from chronic PAIN?
You can get relief! Empower yourself with the knowledge to heal and achieve a better understanding of your body. Yoga has long been understood as a therapeutic practice that creates balance in the body and encourages ideal alignment. Join Dana Skoglund, a highly respected yoga teacher with over 10 years of experience working with chronic conditions for these informative sessions on relieving chronic pain and healing injuries
Learn what is creating imbalance in your body and receive specific yoga poses to target those misalignments. You will also receive a personalized practice guide to take home.
No experience necessary
1075 Clifton Rd (corner of Lambert)