March 8, 2014 @ 1:00 pm – 4:00 pm
The Rotary Centre For The Arts 421 Cawston Avenue Kelowna
Join Shelly Prosko, Physical Therapist & Yoga Therapist, for a 3 hour Physio-Yoga Therapy workshop on the many factors influencing back pain in our culture, and discover how and why a safe yoga practise combined with physiotherapy knowledge can be effective in addressing these factors.
Debunk the myths surrounding such topics as back pain and core stability and discover the truth behind what it takes to create a healthy spine.
Enjoy a fun and inspiring yoga practise that includes meditation, pranayama (breath practises), asanas (postures), and yogic philosophy.
Be ready to be inspired and empowered to start, or continue, your journey towards balanced health and wellness!
Prosko PhysioYoga Therapy