May 25th, 2014 9:00am -1:00pm
Motion Works Studio 1607 Pandosy, Kelowna
Come together to play at your edge in a fiercely fun and playfully intense practice. This 4-hour practice is designed to cultivate fire and will, maximize strength, stamina and flexibility. Dana Skoglund will lead you through the full spectrum of asanas in this breakthrough practice that WILL take your practice to the next level.
-Regular yoga practice is expected
-You must be able to kick up to handstand at the wall unassisted (balancing not required)
-You must be able to press up into Urdhva Dhanurasana (full wheel)
-A big heart that is ready for a challenge!
To register: http://danaskoglund.com/workshops/