Sunday April 7th
Can’t drop your life and run off to India to do the dreamy, yoga hippie thing? Forget the ‘square’ passport pictures, man, and check your smilingest self into this full day of yoga paradise. Dig the full-on, far out Ashtanga Yoga thing to make the “lights go on” in your body and mind. Plus, you’ll learn some groovy secrets about how your body works to make your yoga poses way outta sight. It’s gonna be a real trip, man. You DO NOT want to miss this one!
For all levels of yoga students who are keen to know more!
9:30 – 11:30 a.m. Ashtanga Yoga Immersion Class
1:00 – 2:30 p.m. Isolating some key poses to grow & increase the Agni (fire) of our practice.
2:30 – 3:30 p.m. Anatomy & Yoga: Looking at the basics of alignment & how it helps our practice.